About us
Our vision
It’s not just about performance. It’s not just about how fast you run. How many km you can cover. How many times a week you are active. Or about how you’re active.
It’s about getting going. Or just moving. Work out when you feel like it. Have fun. Bring along a workout partner who has the same goals as you.
It’s okay to skip a workout; when your day is too demanding, time is short, or your motivation is at rock bottom.
Working out should never be something you do because you have to. You should do it because you want to get out there and get moving.
Acknowledge your initiative when you decide to be active – and on the move. If you want to train harder or more often, focus on small changes. Focus on the process, not the goal.
And remember to have fun! Walking, running or riding a bike should be fun, give you energy and make you happy.
And if this happiness only comes after you’ve been active, wasn’t it all worth it?
But remember: if you don’t work out today, there’s always tomorrow.
Exercise doesn’t have to be dull or compulsory – something you have to do. Exercise also includes walking the dog, walking 1.5 km to your nearest supermarket or spending 30 minutes pushing a vacuum cleaner.
20 minutes of exercise a day is enough to boost your energy level and your mood. Anything beats your sofa or bed.
With zebdia, we want to inspire you to think and act on the idea that a little goes a long way. And that all movement counts.
It’s all about getting going. Nothing else.
Zebdia – ALL MOVEMENT COUNTS
It’s not just about performance. It’s not just about how fast you run. How many km you can cover. How many times a week you are active. Or about how you’re active.
It’s about getting going. Or just moving. Work out when you feel like it. Have fun. Bring along a workout partner who has the same goals as you.
It’s okay to skip a workout; when your day is too demanding, time is short, or your motivation is at rock bottom.
Working out should never be something you do because you have to. You should do it because you want to get out there and get moving.
Acknowledge your initiative when you decide to be active – and on the move. If you want to train harder or more often, focus on small changes. Focus on the process, not the goal.
And remember to have fun! Walking, running or riding a bike should be fun, give you energy and make you happy.
And if this happiness only comes after you’ve been active, wasn’t it all worth it?
But remember: if you don’t work out today, there’s always tomorrow.
Exercise doesn’t have to be dull or compulsory – something you have to do. Exercise also includes walking the dog, walking 1.5 km to your nearest supermarket or spending 30 minutes pushing a vacuum cleaner.
20 minutes of exercise a day is enough to boost your energy level and your mood. Anything beats your sofa or bed.
With zebdia, we want to inspire you to think and act on the idea that a little goes a long way. And that all movement counts.
It’s all about getting going. Nothing else.
Zebdia – ALL MOVEMENT COUNTS
